Activity | Success |
-Relax, do no pressuring activities | 80%: I did not do any pressuring things, but I wasn't completely able to keep stressing things out of my head. |
Conclusion: Good day, but I guess 12 hours is obviously not enough to make me feel less stressed.
Today, I will focus on outside activities to take a bit of fresh air.
Activity | Reason | |
-Go showel snow | A good stress release and there isn't much snow to showel, so it won't be draining | |
Take a walk in the wild | Feeling nature is so relaxing. | |
Take a shower and shave | Well, being clean will help me feel better too | |
Do no stressing things | Duh |
I'm hoping that after all that, I will feel less tense and a bit more open socially for the next days, where I hope to be able to spend time doing stuff with my family.
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